Don't wait until you're burned out to practice peace🧘🏽‍♀️ Cool The burn with the free root cause quiz🙋🏼‍♀️start the quiz
Categorgy

Brain & Nervous System

This is your survival, self-preservation, and self-protection system. This category includes (a) Activation responses of your sympathetic nervous system such as arousal, fight, and flight responses, AND (b) Slowing down responses of your parasympathetic nervous system such as putting the breaks on arousal, relaxing muscles, shutting down, submitting, and collapsing. Its main purpose is to return you to “normal”.

The Latest
Find the root cause quiz banner - click to take the quiz

Get your Weekly dose of inspiration

Sign up for the newsletter!

Thank you!
Your submission has been received!

Please check your inbox for further instructions.

Don't forget to check your spam.
Oops! Something went wrong while submitting the form.
Back to Top ^