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Brain & Nervous System

This is your survival, self-preservation, and self-protection system. This category includes (a) Activation responses of your sympathetic nervous system such as arousal, fight, and flight responses, AND (b) Slowing down responses of your parasympathetic nervous system such as putting the breaks on arousal, relaxing muscles, shutting down, submitting, and collapsing. Its main purpose is to return you to “normal”.

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